Did you know that braces serve more purposes than aligning your teeth? It can help close teeth gaps, fix your facial structure, and correct your jaw shape. If you want to reap the most benefits from your braces, you should start wearing orthodontic braces in Singapore as soon as possible.
If you’re new to wearing braces, you may need some time to adjust to them. Having braces changes your daily routine. Even if you get removable invisible aligners you’ll still have to make a few adjustments. One of the biggest adjustments that you have to make is how you eat your food.
What are a few tips for eating with ordinary metal braces? Here’s how to eat with them comfortably.
- Try chewing with your back teeth.
With metal braces securing your teeth, it’s pretty easy to get something stuck in there! If you don’t want annoying bits of food stuck in obvious places, chew with your back teeth.
- Refrain from eating crunchy foods that easily break off.
Most dental orthodontics professionals will tell you to stay away from foods like popcorn. They can get lodged in the wiring of your braces! It’s best to look for other snack options.
- Take small bites when eating.
When your braces are new or newly tightened, your teeth will feel extremely tender. This is normal! Your teeth pains will go away as you adjust. In the meantime, to reduce the pain, take smaller bites when eating and chew slowly.
- Use pain relievers if the pain gets intense.
If your teeth are so sensitive to the pon that it’s difficult to eat, you can use pain relievers to help you chew.
For more information about how you can deal with your dental and orthodontic issues, check out how Damon clear braces and other equipment can help you at MyBraces Clinic’s website.
