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5 Essential Steps You Will Experience With Physical Therapy

· Physical Therapist,Physiotherapist SG,tanjong pagar,Physiotherapy CBD,physical therapy SG

 

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Injuries and accidents can limit your physical movement. You wouldn't be able to walk, run, or jump the way you used to before. It could even affect your overall productivity and negatively modify your mental health. So, if you're planning to visit a physical therapist in Singapore, here are the things to expect for your treatment journey. 

1. A Thorough Consultation 

The physiotherapist in Singapore will determine your health status, healing potential, and damage level. Expect that the therapist will have a thorough consultation, so be patient. You won't go straight ahead with the treatment because the therapist needs to determine the proper method for your condition. 

2. Plan for Short and Long-Term Treatment Goals 

After the thorough consultation, the physiotherapist will now plan short and long-term treatment goals. The therapist may give you medications, physical sessions, and exercise routine to follow. Physical therapy may also include changing your lifestyle for longer treatment purposes. 

3. Physical Treatment 

Moving forward, the physiotherapist will proceed with physical therapy in Singapore. It may include light therapy, Electrical stimulation, and moist heat or cold therapy. Better ask the therapist how much the physical therapy will cost to prepare your budget. 

4. Provide Home Remedy Recommendations 

Of course, recovering from an injury or accident requires 100% effort. Your healing doesn't stop after leaving the physiotherapy clinic at Tanjong Pagar. It would be best to do home remedies or self-management treatment to recover from your injuries fully. Keep in mind that the physiotherapist may also advise you to do an exercise routine at home. 

5. Follow-Up Consultation 

Finally, the physical therapist will advise you to have a follow-up appointment to track your progress. Be diligent with the subsequent consultations because they will help you know more about your health condition. As such, you'll be able to take preventive measures. 

Prepare for your physiotherapy at CDB in Edge Healthcare Singapore. Contact them today to consult a physical therapist.