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Do you know that collagen makes 30% body protein and 70% skin protein? As you age, your collagen declines because of genetic or environmental factors. For this reason, you have to regulate your collagen production to avoid ageing. Allow this article to show you the factors you need to prevent and how collagen products can help you naturally.
- Avoid UV Rays
There is a study that shows UV Rays damage skin cells that produce collagen. Exposure to UV Rays produces ‘free radicals’ that decreases collagen production to your skin. It is advisable to use sunscreen and take collagen supplements to avoid a decrease in collagen production. - Maintain Skin Care Routine
It is indeed true that collagen naturally declines as you age. However, maintaining a skincare routine can combat collagen loss by using collagen products. There are collagen supplements, or collagen facial moisturizer to prevent collagen loss as you age every year. - Avoid Smoking
If you’re a smoker, avoid smoking after you read this article immediately. Experts say smoking decreases the amount of oxygen delivered to tissues. In result, tissues can not regenerate and develop premature wrinkles and fine lines. To solve this, you have to stop smoking and use collagen products to retain your skin health. - Manage Your Stress
You are producing ‘cortisol’ in a high-level stress situation that decreases the production of your collagen. Also, stress can trigger inflammation that slows your ability to produce collagen. It is advisable to have a skincare routine that incorporates collagen products to de-stress from your everyday life. - Know Your Genetics History
Of course, you can’t control your genes. However, it is prudent to know your genetic history to know the corresponding actions you can take. For instance, you can take collagen supplements and use collagen supplements to support your collagen production naturally.
If you want to maintain your collagen production now, visit Avalon in Singapore at their website https://avalonofficial.com/ and look for high-quality collagen products, collagen supplements and slimming supplements you can use in your beauty journey.
