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5 Ways to Cope When You’re Diagnosed With Cancer

· radiation oncologist,Radiation doctor,radiation therapy
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There are many threats in human life, from natural disasters, accidents to cancer. However, being true to the human core, humanity has been resilient to world changes. With the looming threats, scientists or healthcare workers have made solutions to protect people from various problems. Indeed, even human life is getting longer every century. 

When it comes to medical facilities and studies, rest assured that your health will be in safe hands. But, there are still many things to consider when undergoing life changes. Imagine that one day your doctor diagnosed you with cancer. It would shock and stress you out! You’ll need to deal with the radiotherapy cost in Singapore. Adjust your lifestyle and change your daily routine. It could demotivate and dishearten you to fight for your life. 

If this unfortunate event happens, make your heart brave and soul open to learning by educating yourself about cancer. 

You’re Diagnosed with Cancer. Now What You Should Know?  

Cancer is a word that scares most people because it is a life and death situation. Regardless of where you live, first-world nation or third world nation, cancer can affect millions of lives. For some people, cancer feels like a Goliath that you don’t have a chance to defeat. However, there is a David in everyone when fighting off cancer. Why? Let this section show you the things you should know about cancer. 

So, once you meet with a radiation doctor in Singapore, you’ll have some knowledge about the dreadful word cancer. 

Cancer can affect the rich, middle-income, and poor. Yes, cancer is a disease that has no preference. It can affect men, women, old, young, etc. However, your wealth may change the outcome of cancer because of the treatments, such as radiation therapy in Singapore. 

Cancer is not always about unhealthy habits. There are many causes of cancer from smoking, infections, genetics, environment, or diet. It is better to consult a radiation doctor or radiation oncologist in Singapore to know what causes cancer. 

Smoking is deadly.  If you’re a heavy smoker, you need to avoid smoking right now because it gives you a higher chance of dying from cancer. Don’t feel enticed by the advertisements from smoking advertisements! 

Cancer is Preventable. Yes, there are many ways to battle cancer, such as a healthy diet, physical activity, vaccines, and early detection. You could say prevention is better than cure cancer.

Early detection can save lives. Cancers are more treatable in the early stage. Hene, visit your radiation doctor or radiation oncologist right away if you feel something unusual in your body. The earlier you face cancer, the more chance you can win over it. 

Having such knowledge is indeed helpful. However, you may still feel discouraged at this point. Therefore, Let your radiation doctor and oncologist in Singapore help you cope with it. 

Living with Cancer: Tips to Cope With It 

1. Be Honest with Your Feelings 

Dealing with cancer doesn’t require you to be tough all the time. It’s okay to cry and look for emotional support from your friends or family. Regardless of your gender, it is essential to look after your emotions when dealing with cancer. 

It is because you'll undergo many processes, like doctor consultation, radiation therapy, or routine changes. So, as you face these life challenges, look for support that can motivate you. 

2. Prepare for Physical Changes 

When diagnosed with cancer,  expect that physical changes will happen. For instance, you can lose your hair, and you may feel a loss of confidence. If this happens, find ways to make yourself feel better. Well, you can wear a scarf, hat, or accessories that can increase your confidence. You can also join some cancer support groups that can encourage you to become more confident. 

 3. Expect a New Routine 

Since you need to treat your cancer with radiation therapy, you better ask your radiation doctor about the changes in your daily routine. With this, you can prepare for your new schedule and lessen the stress. 

You can also visit the nearest clinic for more convenient treatment options. If you’re living near Mount Elizabeth, there is a qualified radiation doctor that treats cancer. This way, it won’t cause more inconvenience in your daily schedule. 

 4. Build a Healthy Lifestyle

If you feel discouraged about cancer, you might say let the time pass because I can’t do anything about it. Well, change your mindset and build a healthy lifestyle. For your physical health, follow your radiation doctor instructions. 

Cancer doesn’t stop you from doing your hobbies that can maintain your emotional and mental health. Always choose health over cancer because the mind is a powerful influence on your body. 

 5. Friend, Family, and Pets  

During these challenging times, finding support is helpful for your mental conditioning. Keep in mind that fighting cancer is not always about your body. It is also about what you tell in your mind.

So, seek support from your friend, family, pets, and your radiation oncologist or doctor for a successful recovery. 

Beat cancer with Dr Johann Tang, located at Mount Elizabeth as a radiation doctor. Plan your coping plan and consult with their radiation doctor here.