Are you worried about your protruding belly after childbirth? It might be a condition called diastasis recti that is common among Singapore mothers nowadays. Well, you shouldn’t bother much as most postnatal centres can alleviate such body issues. You only need to prepare yourself for the following things you should expect on your clinic visit:
Series of Questions
Like any other medical checks in the region, expect your appointment to start with a series of questions. These may either come from you or your specialist that is beneficial to know more about your condition. Ask about the possible complications when your recti muscles separate to prevent it from happening.
Background Check
They may also check your medical history to know the different factors causing the divarication of your recti. It may either be because of your recent childbirth or hormonal changes that lead to your belly bulge. Hence, be ready with your medical records to help them get an accurate diagnosis.
Initial Examinations
Expect them to proceed with their physical assessment as soon as you finish your initial consultation. These include tests and examinations to learn more about your diastasis recti condition. Prepare yourself for some touches from your specialist as they may need to feel the gap to determine its gravity.
Treatment Planning
As soon as they finish their assessment, they will present you with several treatment options to correct your separated recti muscles. They may recommend you get therapy sessions to strengthen and tone your bulging belly. You may also opt to enrol in clinical Pilates and yoga classes that can rebuild your core.
Follow-up Schedules
Some postnatal clinics may also require you to return for your succeeding check-ups and treatments. Hence, choose reputable centres like Orchard Clinic to only get efficient diastasis recti management plans in Singapore during your initial visit. Check their website now to book an appointment with them today!
