Most people are not comfortable talking about the problems they are hiding inside their shoes. They would even go as far as rejecting your housewarming party invite just to avoid exposing their bad foot condition to their close friends. In short, feet is almost considered as a taboo subject. People would always assume that you have healthy ones. As a result, you have no one to consult with about your problems, and you have a hard time looking for a reputable podiatry clinic in Singapore because you only trust a friend’s opinion. Well, it is time to set all of that aside and focus on the foot problems you have right now.
Accepting that you have them would be a first, but identifying and diagnosing these problems would be in the hands of a foot doctor.
In this article, you will learn the meanings of your foot pains, including the appearance and deformity that is forming around it. Also, you will learn about how a reliable podiatrist in Singapore can help you treat the pain you are experiencing!
Symptoms you should watch out for
Pain within the calf and heel
Taking the first few steps in the morning should not trigger any pain. If this has occurred to you lately, then it might be a sign that you have Achilles tendonitis. It is caused by the overusing of the Achilles tendon, the tissue that links your calf muscles to the back of the lower leg to your heel bone. Common for athletes or runners that increased their training hours, but can also occur in middle-aged people who occasionally play a sport once or twice a week. If resting, icing, and taking OTC painkillers is not enough to relieve the pain, then you should go to a foot clinic in Singapore that can recommend custom orthotics!
Fluid-filled pouch at the side of your big toe joint
Anything that manifests in your body where they should not be is always a bad sign of something. It includes the sudden appearance of a small water pouch-like lump at the side of your big toe. This condition is called bunions. It is caused by hereditary influence, wearing wrong-sized shoes, and gender. Being a woman makes you susceptible to getting this since you are frequently wearing tight heels that may be required by your work or you just enjoy how they look on your feet. Relief is attainable by wearing proper footwear and taking pain medication. If pain is persistent and it continues to grow, you can get a bunions treatment without surgery from a trusted foot clinic.
Ingrown toenail
Did your nail beautician make a mistake on cutting your toenails? If so, pay close attention to it as it could develop into an ingrown toenail. This happens when your toenails are cut incorrectly, when you have naturally curved toenail, and you have poor foot hygiene. You will know that you have one when the area of your toe becomes red and swollen. Pain is present when you put pressure on them, and there is bleeding or oozing of pus. Before it gets infected, learn about home remedies or get treatment from a trusted podiatrist!
You cannot straighten your toes
Paying attention to your feet can also reveal underlying health conditions that you may not even know about. For instance, when you are having a hard time straightening your toes, then it could be a sign of nerve damage. This condition is called claw toes, and it could root from different conditions like alcoholism, diabetes, disability, arthritis, or even a stroke. Maintaining a healthy lifestyle, wearing custom orthotics as insoles, and physical therapy can alleviate this condition!
What to expect from a podiatrist?
Now that you know the common issues that your foot can get from poor foot hygiene and lifestyle, you might be curious as to what a podiatrist can do to you as soon as these symptoms manifest. Read the things you can expect from them below.
Proper diagnosing
These people are certified experts that are trained to diagnose any foot condition you are experiencing. Expect that a children’s foot clinic will have creative ways to persuade your child into participating in the testing too!
Effective treatment plan
With their years of experience, they have encountered plenty of patients that might even have worse problems than yours. Rest assured that they can come up with treatments to your bunions without the need for surgery.
Aftercare advice
It takes you and your doctor to solve your foot problems. As much as they can, they will give you advice that will help speed up your recovery process and make sure that your problem will not appear again!
Are you ready to get treatment? Go to ECPC, a podiatry clinic in Singapore, today!
