The road to motherhood, from pregnancy to the nursing period, can be physically demanding and draining, especially for new mothers. It is why mums should take care of their bodies to be able to take care of their babies as well. Traditional Chinese Medicine in Singapore is also beneficial for mothers who are still regaining their health from pregnancy and childbirth.
Here are the benefits of TCM for new mothers in Singapore:
1. Nourishes The Body During The Confinement Period
The confinement period refers to the 30 to 40 days where the mother is exempted from doing household chores and other activities to regain her strength and focus on taking care of the infant. A TCM clinic in Singapore can provide a confinement herbs list to help nourish the mother's body during the recovery period.
2. Speeds Up The Body During The Recovery Period
TCM acupuncture in Singapore helps balance the energy in the body, stabilise the hormones, and improve blood flow. Blood flow is vital in the healing process. Undergoing Traditional Chinese Medicine like acupuncture in Singapore speeds up the healing and promotes organ function as well.
3. Alleviates Stress
The weeks and even months of motherhood can be stressful. The sleepless nights due to the weight of infant responsibility can be too overwhelming, especially for new mothers. In fact, some women suffer from postpartum anxiety and depression. Acupuncture in a TCM clinic in Singapore helps alleviate stress by boosting the body's production of oxytocin, endorphins, serotonin, known to be happy hormones.
4. Boosts Milk Production
The confinement herb list from a TCM clinic in Singapore herbs and diet customised to provide nourishment and boost milk production of a nursing mum.
5. Relieves Body Pain
Acupuncture helps relieve body pains by increasing the production of the body's natural pain killers. New mums often experience lower back pain, abdominal aches, and swollen breasts.
Have an intimate mum and baby confinement period at Thomson Chinese Medicine. Thomson Chinese Medicine provides customised herbal Chinese medicine for mothers' confinement period. Book an appointment with Thomson Chinese Medicine today.
