You might have consulted your primary physician about why your body pain is frequent. It does not seem to go away even after taking Ibuprofen multiple times. Instead of providing treatment, he referred you to a physio in Singapore. Now, you may be sceptical about a physio because you do not know how they are going to help you.
What is a Physio?
A physiotherapist or a physio is a health expert that focuses on providing treatment for injuries and other musculoskeletal diseases. For some people who have heard about physiotherapists, they often have a misconception that such medical specialists are just treating back pain problems and sports injuries. However, physiotherapists do more than that. They handle any health issues that affect the physical ability of a person.
In simple terms, a physio helps improve your quality of life by getting rid of your body pain and providing treatments to restore the normal physical function of your body.
Benefits of Physiotherapy
We often think that it is better to undergo surgery when you have a major injury or you are suffering from chronic pain. Besides, surgeries entail fast results. The recovery may take a while, but at least, it will immediately remove the root cause of pain. However, surgery is not always the best option, especially for the elderly. Fortunately, a non-invasive way of treating musculoskeletal pain and injury exists— it is called physiotherapy.
Here are some of the benefits you may get from physiotherapy:
- Relieve Pain
If you are the type of person who always has to stay on your desk for almost 8 hours a day, then you are most probably suffering from chronic back pain by now. Instead of going to a massage spa, consider visiting a physiotherapy clinic in Singapore. Their physios will perform a therapeutic massage to help bring back the flexibility on your joints. Not only will it help prevent injuries, but it will also get rid of muscle knots or muscle tightness that is causing back pain.
Aside from alleviating back pain through a series of massages, a physio may also prescribe you some physical exercises. You may do these exercises as a precautionary measure. They prevent the pain from coming back. However, do bear in mind that back pain is not just the health issue that physiotherapists treat. They also expertly treat other body pain issues.
- Prevent Surgeries
If you are already old and it is dangerous for you to undergo surgery, then you may want to opt for physiotherapy. The treatment may take a while before you completely recover from your injury, but it is a safe and effective alternative to surgery. A physio will first strengthen your muscles so that it will be easier for your body to move normally again. Improved mobility is the key to repairing damaged tissues. If you would be able to move your body more, there would be more blood to flow on the injured area. If there is improved blood circulation, then the nutrients that come along with the blood will reach the injured area, thus hastening the recovery process. No longer do you have to undergo surgery if this happens.
- Rehabilitation
Lastly, physiotherapy clinics also provide expert care for patients who need to bring back their body strength after surgery or recovering from an injury.
What to Expect on Your First Visit?
Consulting a physio is just like other medical consultations. They will first take a look at your medical history and then, they will provide the right diagnosis. Once they have discovered the root cause of your body pain, they will educate you on how to meet your physical goals. Lastly, they will come up with an appropriate treatment plan based on your lifestyle.
Also, expect that you may have to go through a series of follow-up checkups. This includes having to use assistive devices to further hasten your recovery.
If you are suffering from any musculoskeletal issues, then do not hesitate to consult our physio at City Osteopathy & Physiotherapy in Singapore!
