Do you suddenly pee when you cough, sneeze or laugh? If yes, chances are you have stress incontinence. It is a type of urinary incontinence that makes your bladder involuntarily leak urine. If you think you have this condition and want to learn more, keep on reading.
What is Stress Incontinence?
First of all, stress incontinence has nothing to do with psychological stress. The word “stress” on it stands for the abdominal pressure that your bladder is experiencing. That makes it weaken and causes you to leak urine.
If you have this condition, you may find it tough to hold your pee. That causes you to embarrass yourself and end up in awkward situations. Chances are you might want to isolate yourself and limit your social and work life.
Symptoms of Stress Incontinence
Aside from coughing, sneezing, and laughing, there are more reasons why stress incontinence happens.
Bending over
Lifting something heavy
Having sex
Working out or exercising
Often happen when you have allergies
Causes of Stress Incontinence
This condition happens when the recti muscles and urethra (pelvic floor muscles) weaken. The weakness of the bladder causes it to expand, quickly filling it with urine.
These muscles mostly weaken for two reasons: childbirth and prostate surgery. It may happen weeks to years after the procedure. But in case you already have stress incontinence, make sure to avoid these factors. It will help not make it worse.
Becoming overweight or obese
Smoking cigarette or vape
Participating in competitive sports
Treatment Doctors Might Suggest
If your condition is not yet severe, these non-surgical treatments can help you get well.
Undergoing physical therapy
Taking prescribe medication
Getting nerve stimulation
Participating in weight management
Take Note: If stress incontinence becomes worse, you might need to undergo surgery.
If you are experiencing stress incontinence, see a doctor right away. Get consulted at Orchard Clinic. They can help you overcome and manage this condition.
